Counsellors:
Our counsellors are registered professionals with qualifications in counselling and psychotherapy.
They offer a supportive space to explore emotions, build resilience, and develop strategies for managing life’s challenges.
Common areas counsellors support:
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Stress and burnout
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Facing Relationship or workplace problems
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Low self-esteem and self-worth
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Grief, adjustment, and life transitions
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Early intervention and preventative mental health
When to see a counsellor:
If you’re feeling overwhelmed, disconnected, or seeking to make positive changes, counselling can help you understand patterns, build coping strategies, and move forward with clarity.
50 Min Session with Counsellor (private)
Engage in a confidential 50-minute session with our qualified Counsellors focused on supporting your mental health and wellbeing.
• Delivered via a secure, encrypted telehealth platform
• Suitable for individuals seeking professional emotional support, stress management, or therapeutic intervention